How this works

In the next audioclip you’ll be guided through a series of questions, and these are to help you discover what story you’d like to tell. You don’t need to know in advance.

When answering the questions you can either write down your responses or close your eyes and imagine them.

Then set your timer for 5 minutes.

In those 5 minutes you have 2 options, you can either;

Write down everything you want to about your story, and if you ever get stuck write ‘what next, what next, what next….’ until another thought comes along

OR

You can talk outloud and record your story.

When the timer goes off and the 5 minutes is over, finish your thought, put down your pen or stop recording.

You can then choose whether or not you’d like to share your story with us!

Some people may find that what they’ve explored is too personal to share, but they’d like to record another version that they feel comfortable with other people listening to. If this is the case, set your timer again for another 5 minutes and write/record the version you’d like us to hear.

If you’d like to share your story the upload button is below with instructions on how to do it.